545 Calories
Quantity
✕
order
Serving
Fat
34 g
Carbs
13 g
Fiber
4 g
Protein
44 g
Calorie Burn Time
How long would it take to burn off 545 Calories of Old Chicago Italian Chef's Salad without dressing?
Swimming
46 minutes
Jogging
63 minutes
Cycling
83 minutes
Walking
152 minutes
Calorie Macro Breakdown
Where do the calories in Old Chicago Italian Chef's Salad without dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 34g53%
- Saturated Fat 14g70%
- Cholesterol 324mg108%
- Sodium 2446mg102%
- Potassium 0mg0%
- Total Carbohydrate 13g5%
- Dietary Fiber 4g16%
- Sugars 5g17%
- Protein 44g88%
- Vitamin A 8900mg
- Vitamin C 24%
- Calcium 360mg
- Iron 2.16mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.