305 Calories
Quantity
✕
order
Serving
Fat
19 g
Carbs
7 g
Fiber
2.4 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 305 Calories of Old Chicago Italian Chef's Salad without dressing?
Swimming
25 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
85 minutes
Calorie Macro Breakdown
Where do the calories in Old Chicago Italian Chef's Salad without dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 8g40%
- Cholesterol 270mg90%
- Sodium 1203mg51%
- Potassium 0mg0%
- Total Carbohydrate 7g3%
- Dietary Fiber 2.4g10%
- Sugars 3.2g11%
- Protein 26g52%
- Vitamin A 5200mg
- Vitamin C 15%
- Calcium 210mg
- Iron 1.62mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
