Home  /  Foods

Lunch, Chicken Pesto Panini, half

180 Calories
Quantity
order
Serving
Fat
10 g
Carbs
17 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Lunch, Chicken Pesto Panini?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Lunch, Chicken Pesto Panini come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 10g16%
Saturated Fat 3.7g19%
Cholesterol 24mg8%
Sodium 429mg18%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 7g15%

Vitamin A 400mg
Vitamin C 13%
Calcium 100mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability