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Lunch, Classic Italian Melt Sandwich, half

Brand: Old Chicago

495 Calories
Quantity
order
Serving
Fat
28 g
Carbs
33 g
Fiber
3.7 g
Protein
27 g

Calorie Burn Time

How long would it take to burn off 495 Calories of Old Chicago Lunch, Classic Italian Melt Sandwich?

Swimming
41 minutes
Jogging
57 minutes
Cycling
76 minutes
Walking
138 minutes

Calorie Macro Breakdown

Where do the calories in Old Chicago Lunch, Classic Italian Melt Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 495
% Daily Value *
Total Fat 28g44%
Saturated Fat 12g60%
Cholesterol 78mg26%
Sodium 1999mg84%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 3.7g15%
Sugars 0.6g2%
Protein 27g54%

Vitamin A 400mg
Vitamin C 8%
Calcium 220mg
Iron 2.34mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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