494 Calories
Quantity
✕
salad
Serving
Fat
30 g
Carbs
24 g
Fiber
6 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 494 Calories of Old Chicago Mediterranean Salad, with Chicken & Dressing?
Swimming
41 minutes
Jogging
57 minutes
Cycling
76 minutes
Walking
137 minutes
Calorie Macro Breakdown
Where do the calories in Old Chicago Mediterranean Salad, with Chicken & Dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 73mg25%
- Sodium 1605mg67%
- Potassium 0mg0%
- Total Carbohydrate 24g8%
- Dietary Fiber 6g24%
- Sugars 11g37%
- Protein 32g64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
