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Rye Toast

Brand: Old Chicago

340 Calories
Quantity
order
Serving
Fat
4 g
Carbs
62 g
Fiber
6 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Old Chicago Rye Toast?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Old Chicago Rye Toast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

56g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 4g7%
Sodium 120mg5%
Potassium 0mg0%
Total Carbohydrate 62g21%
Dietary Fiber 6g24%
Protein 12g24%

Calcium 120mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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