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Spanish Rice, prepared as directed

270 Calories
Quantity
serving
Serving
Fat
4.5 g
Carbs
54 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Spanish Rice?

Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in Spanish Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

53g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 270
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1g5%
Trans Fat 0.5g
Sodium 900mg38%
Potassium 0mg0%
Total Carbohydrate 54g18%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 5g10%

Vitamin A 400mg
Vitamin C 7%
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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