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BLT Salad, with Chicken

Brand: Old Spaghetti Factory

1300 Calories
Quantity
order
Serving
Fat
102 g
Carbs
29 g
Fiber
9 g
Protein
68 g

Calorie Burn Time

How long would it take to burn off 1300 Calories of Old Spaghetti Factory BLT Salad?

Swimming
109 minutes
Jogging
149 minutes
Cycling
199 minutes
Walking
362 minutes

Calorie Macro Breakdown

Where do the calories in Old Spaghetti Factory BLT Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1300
% Daily Value *
Total Fat 102g157%
Saturated Fat 24g120%
Cholesterol 200mg67%
Sodium 2770mg116%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 9g36%
Sugars 5g17%
Protein 68g136%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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