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House Salad, with 1000 Island Dressing

Brand: Old Spaghetti Factory

240 Calories
Quantity
salad
Serving
Fat
18 g
Carbs
17 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Old Spaghetti Factory House Salad?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Old Spaghetti Factory House Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 18g28%
Saturated Fat 2g10%
Cholesterol 5mg2%
Sodium 520mg22%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g8%
Sugars 6g20%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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