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Mediterranean Spinach Salad, medium, without dressing

425 Calories
Quantity
order
Serving
Fat
40 g
Carbs
16 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 425 Calories of Mediterranean Spinach Salad, medium?

Swimming
35 minutes
Jogging
49 minutes
Cycling
65 minutes
Walking
118 minutes

Calorie Macro Breakdown

Where do the calories in Mediterranean Spinach Salad, medium come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 425
% Daily Value *
Total Fat 40g62%
Saturated Fat 7g35%
Cholesterol 13mg5%
Sodium 1005mg42%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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