Home  /  Foods

Pub-Style Cod

Brand: Omaha Steaks

260 Calories
Quantity
serving, 2 portions
Serving
Fat
17 g
Carbs
17 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Omaha Steaks Pub-Style Cod?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Omaha Steaks Pub-Style Cod come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 serving, 2 portions


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 17g27%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 520mg22%
Potassium 0mg0%
Total Carbohydrate 17g6%
Sugars 2g7%
Protein 11g22%

Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability