230 Calories
Quantity
✕
serving
Serving
Fat
21 g
Carbs
0 g
Fiber
0 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Rack of Lamb?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Rack of Lamb come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 35mg2%
- Potassium 0mg0%
- Total Carbohydrate 0g0%
- Protein 9g18%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
