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Tilapia, Lemon Peppered

Brand: Omaha Steaks

220 Calories
Quantity
fillet
Serving
Fat
10 g
Carbs
2 g
Fiber
0 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Omaha Steaks Tilapia?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Omaha Steaks Tilapia come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 fillet


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Cholesterol 15mg5%
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 2g7%
Protein 30g60%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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