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Chicken Tinga Empanadas, as served

Brand: On The Border

1100 Calories
Quantity
order
Serving
Fat
70 g
Carbs
78 g
Fiber
7 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 1100 Calories of On The Border Chicken Tinga Empanadas?

Swimming
92 minutes
Jogging
126 minutes
Cycling
168 minutes
Walking
306 minutes

Calorie Macro Breakdown

Where do the calories in On The Border Chicken Tinga Empanadas come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

71g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1100
% Daily Value *
Total Fat 70g108%
Saturated Fat 36g180%
Trans Fat 1.5g
Cholesterol 125mg42%
Sodium 2140mg90%
Potassium 0mg0%
Total Carbohydrate 78g26%
Dietary Fiber 7g29%
Sugars 8g27%
Protein 39g78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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