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Chicken Tortilla Soup Cup

Brand: On The Border

310 Calories
Quantity
cup
Serving
Fat
18 g
Carbs
22 g
Fiber
2 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 310 Calories of On The Border Chicken Tortilla Soup Cup?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in On The Border Chicken Tortilla Soup Cup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 18g28%
Saturated Fat 7g35%
Cholesterol 50mg17%
Sodium 950mg40%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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