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100% Natural Honey Ham

Brand: Open Nature

70 Calories
Quantity
2 oz
Serving
Fat
2 g
Carbs
2 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Open Nature 100% Natural Honey Ham?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Open Nature 100% Natural Honey Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 2 oz


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Cholesterol 30mg10%
Sodium 490mg21%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 2g7%
Protein 11g22%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.