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Chicken Tikka Masala

Brand: Open Nature

260 Calories
Quantity
tray
Serving
Fat
14 g
Carbs
19 g
Fiber
6 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Open Nature Chicken Tikka Masala?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Open Nature Chicken Tikka Masala come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 tray


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 14g22%
Saturated Fat 3g15%
Cholesterol 50mg17%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 6g24%
Sugars 3g10%
Protein 15g30%

Vitamin A 300mg
Vitamin C 17%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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