Home  /  Foods

Greek Nonfat Strained Yogurt, Blood Orange On The Bottom

Brand: Open Nature

120 Calories
Quantity
5.3 oz
Serving
Fat
0 g
Carbs
18 g
Fiber
1 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Open Nature Greek Nonfat Strained Yogurt?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Open Nature Greek Nonfat Strained Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 5.3 oz


Amount Per Serving
Calories 120
% Daily Value *
Cholesterol 5mg2%
Sodium 60mg3%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 1g4%
Sugars 13g44%
Protein 13g26%

Vitamin C 7%
Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability