160 Calories
Quantity
✕
packet
Serving
Fat
3.5 g
Carbs
30 g
Fiber
4 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Open Nature Maple Brown Sugar With Pecans Multi Grain Hot Cereal?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Open Nature Maple Brown Sugar With Pecans Multi Grain Hot Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 0.5g3%
- Sodium 75mg4%
- Potassium 0mg0%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 9g30%
- Protein 4g8%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
