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Nonfat Strained Greek Yogurt, Strawberry

Brand: Open Nature

150 Calories
Quantity
6 oz
Serving
Fat
0 g
Carbs
20 g
Fiber
0 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Open Nature Nonfat Strained Greek Yogurt?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Open Nature Nonfat Strained Greek Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 6 oz


Amount Per Serving
Calories 150
% Daily Value *
Cholesterol 10mg4%
Sodium 80mg4%
Potassium 210mg6%
Total Carbohydrate 20g7%
Sugars 18g60%
Protein 15g30%

Vitamin C 14%
Calcium 400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.