160 Calories
Quantity
✕
packet
Serving
Fat
3.5 g
Carbs
18 g
Fiber
3 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Optifast Shake Mix Powders?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Optifast Shake Mix Powders come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 0.5g3%
- Cholesterol 10mg4%
- Sodium 300mg13%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 3g12%
- Sugars 4g14%
- Protein 16g32%
- Vitamin A 1000mg
- Vitamin C 14%
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
