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Oreo, Cream Cheese Sandwich Cookies, Red Velvet

140 Calories
Quantity
cookie
Serving
Fat
7 g
Carbs
21 g
Fiber
1 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Oreo, Cream Cheese Sandwich Cookies?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Oreo, Cream Cheese Sandwich Cookies come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 cookie


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 7g11%
Saturated Fat 2g10%
Sodium 60mg3%
Potassium 50mg2%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 13g44%
Protein 1g2%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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