240 Calories
Quantity
✕
serving
Serving
Fat
16 g
Carbs
22 g
Fiber
0 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Ruffles Chips?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Ruffles Chips come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 1.5g8%
- Cholesterol 0mg0%
- Sodium 250mg11%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 3g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
