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Whole Grain & Flax English Muffin

Brand: Oroweat

150 Calories
Quantity
muffin
Serving
Fat
2.5 g
Carbs
28 g
Fiber
5 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Oroweat Whole Grain & Flax English Muffin?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Oroweat Whole Grain & Flax English Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 2.5g4%
Sodium 160mg7%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 5g20%
Sugars 5g17%
Protein 5g10%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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