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Boiled Ham, 96% Fat-Free, fully cooked

60 Calories
Quantity
serving, 3 slices
Serving
Fat
1 g
Carbs
1 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 60 Calories of Boiled Ham, 96% Fat-Free?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes

Calorie Macro Breakdown

Where do the calories in Boiled Ham, 96% Fat-Free come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 serving, 3 slices


Amount Per Serving
Calories 60
% Daily Value *
Total Fat 1g2%
Saturated Fat 1g5%
Cholesterol 30mg10%
Sodium 840mg35%
Potassium 0mg0%
Total Carbohydrate 1g1%
Sugars 1g4%
Protein 11g22%

Vitamin C 17%
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.