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Cooked Ham, 96% Fat-Free

Brand: Oscar Mayer

30 Calories
Quantity
slice
Serving
Fat
1 g
Carbs
1 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Oscar Mayer Cooked Ham?

Swimming
3 minutes
Jogging
3 minutes
Cycling
5 minutes
Walking
8 minutes

Calorie Macro Breakdown

Where do the calories in Oscar Mayer Cooked Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 slice


Amount Per Serving
Calories 30
% Daily Value *
Total Fat 1g2%
Cholesterol 15mg5%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 1g1%
Sugars 1g4%
Protein 5g10%

Vitamin C 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.