220 Calories
Quantity
✕
muffin
Serving
Fat
9 g
Carbs
31 g
Fiber
0.5 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Otis Spunkmeyer Cheese Streusel Muffin?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Otis Spunkmeyer Cheese Streusel Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
31g
Net Carbs
Net Carbs
Serving Size 2 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3g15%
- Cholesterol 25mg9%
- Sodium 170mg8%
- Potassium 90mg3%
- Total Carbohydrate 31g11%
- Dietary Fiber 0.5g2%
- Sugars 17g57%
- Protein 3g6%
- Vitamin A 100mg
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
