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Chocolate Chip Muffin

Brand: Otis Spunkmeyer

230 Calories
Quantity
muffin
Serving
Fat
12 g
Carbs
29 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Otis Spunkmeyer Chocolate Chip Muffin?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Otis Spunkmeyer Chocolate Chip Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 2 muffin


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 12g19%
Saturated Fat 3g15%
Cholesterol 30mg10%
Sodium 190mg8%
Potassium 120mg4%
Total Carbohydrate 29g10%
Dietary Fiber 1g4%
Sugars 17g57%
Protein 3g6%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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