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Corn Muffin

Brand: Otis Spunkmeyer

230 Calories
Quantity
muffin
Serving
Fat
12 g
Carbs
27 g
Fiber
0 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Otis Spunkmeyer Corn Muffin?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Otis Spunkmeyer Corn Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 2 muffin


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 12g19%
Saturated Fat 2.5g13%
Cholesterol 45mg15%
Sodium 220mg10%
Potassium 115mg4%
Total Carbohydrate 27g9%
Sugars 13g44%
Protein 3g6%

Vitamin A 100mg
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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