210 Calories
Quantity
✕
muffin
Serving
Fat
11 g
Carbs
25 g
Fiber
0 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Otis Spunkmeyer Lemon Poppy Seed Muffin?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Otis Spunkmeyer Lemon Poppy Seed Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 2 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 2g10%
- Cholesterol 30mg10%
- Sodium 200mg9%
- Potassium 90mg3%
- Total Carbohydrate 25g9%
- Sugars 14g47%
- Protein 3g6%
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.