140 Calories
Quantity
✕
cup
Serving
Fat
4.5 g
Carbs
22 g
Fiber
2 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Our Family Butternut Squash Soup?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Our Family Butternut Squash Soup come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 2.5g13%
- Cholesterol 15mg5%
- Sodium 710mg30%
- Potassium 270mg8%
- Total Carbohydrate 22g8%
- Dietary Fiber 2g8%
- Sugars 5g17%
- Protein 3g6%
- Vitamin A 3000mg
- Vitamin C 3%
- Calcium 60mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.