210 Calories
Quantity
✕
dry rice, makes about 1 cup cooked
Serving
Fat
0 g
Carbs
49 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Our Family Instant Long Grain Enriched White Rice?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Our Family Instant Long Grain Enriched White Rice come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 dry rice, makes about 1 cup cooked
- Amount Per Serving
- % Daily Value *
- Potassium 40mg2%
- Total Carbohydrate 49g17%
- Dietary Fiber 1g4%
- Sugars 0g0%
- Protein 4g8%
- Calcium 2mg
- Iron 2mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
