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Raw Almonds

Brand: Our Family

210 Calories
Quantity
cup
Serving
Fat
18 g
Carbs
8 g
Fiber
4 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Our Family Raw Almonds?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Our Family Raw Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 18g28%
Saturated Fat 1.5g8%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 4g16%
Sugars 1g4%
Protein 8g16%

Calcium 100mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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