190 Calories
Quantity
✕
cup
Serving
Fat
18 g
Carbs
4 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Our Family Walnuts Chopped?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Our Family Walnuts Chopped come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 1.5g8%
- Potassium 125mg4%
- Total Carbohydrate 4g2%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 4g8%
- Calcium 28mg
- Iron 1mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.