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Crispy Chicken Coolamon Chopped Salad with dressing, entree (Regional)

Brand: Outback Steakhouse

1300 Calories
Quantity
order
Serving
Fat
85 g
Carbs
98 g
Fiber
11 g
Protein
44 g

Calorie Burn Time

How long would it take to burn off 1300 Calories of Outback Steakhouse Crispy Chicken Coolamon Chopped Salad with dressing?

Swimming
109 minutes
Jogging
149 minutes
Cycling
199 minutes
Walking
362 minutes

Calorie Macro Breakdown

Where do the calories in Outback Steakhouse Crispy Chicken Coolamon Chopped Salad with dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

87g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1300
% Daily Value *
Total Fat 85g131%
Saturated Fat 26g130%
Trans Fat 2g
Cholesterol 135mg45%
Sodium 2380mg100%
Potassium 0mg0%
Total Carbohydrate 98g33%
Dietary Fiber 11g44%
Sugars 55g184%
Protein 44g88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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