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Grilled Chicken on the Barbie (5 oz), with Mixed Veggies & Red Rock Rice (Regional)

Brand: Outback Steakhouse

520 Calories
Quantity
order
Serving
Fat
16 g
Carbs
57 g
Fiber
7 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Outback Steakhouse Grilled Chicken on the Barbie (5 oz)?

Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in Outback Steakhouse Grilled Chicken on the Barbie (5 oz) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 16g25%
Saturated Fat 7g35%
Cholesterol 100mg34%
Sodium 1290mg54%
Potassium 0mg0%
Total Carbohydrate 57g19%
Dietary Fiber 7g29%
Sugars 21g70%
Protein 37g74%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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