770 Calories
Quantity
✕
order
Serving
Fat
44 g
Carbs
28 g
Fiber
8 g
Protein
66 g
Calorie Burn Time
How long would it take to burn off 770 Calories of Outback Steakhouse Royal Port Tilapia?
Swimming
64 minutes
Jogging
88 minutes
Cycling
118 minutes
Walking
214 minutes
Calorie Macro Breakdown
Where do the calories in Outback Steakhouse Royal Port Tilapia come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 44g68%
- Saturated Fat 22g111%
- Cholesterol 260mg87%
- Sodium 1740mg73%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 8g32%
- Sugars 10g34%
- Protein 66g132%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.