190 Calories
Quantity
✕
order
Serving
Fat
13 g
Carbs
8 g
Fiber
1 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Outback Steakhouse Steak Mates?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Outback Steakhouse Steak Mates come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 8g40%
- Cholesterol 70mg24%
- Sodium 630mg27%
- Potassium 0mg0%
- Total Carbohydrate 8g3%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 12g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
