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Tilapia, with Pure Lump Crab Meat, with Mixed Veggies

Brand: Outback Steakhouse

700 Calories
Quantity
order
Serving
Fat
39 g
Carbs
26 g
Fiber
7 g
Protein
63 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Outback Steakhouse Tilapia, with Pure Lump Crab Meat?

Swimming
58 minutes
Jogging
80 minutes
Cycling
107 minutes
Walking
195 minutes

Calorie Macro Breakdown

Where do the calories in Outback Steakhouse Tilapia, with Pure Lump Crab Meat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 700
% Daily Value *
Total Fat 39g60%
Saturated Fat 13g65%
Cholesterol 185mg62%
Sodium 1560mg65%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 7g29%
Sugars 8g27%
Protein 63g126%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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