400 Calories
Quantity
✕
order
Serving
Fat
12 g
Carbs
23 g
Fiber
0 g
Protein
48 g
Calorie Burn Time
How long would it take to burn off 400 Calories of Outback Steakhouse Wood-Fire Grilled Pork Chop?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in Outback Steakhouse Wood-Fire Grilled Pork Chop come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 3.5g18%
- Cholesterol 145mg49%
- Sodium 990mg42%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Sugars 20g67%
- Protein 48g96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
