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Southwest Ranch Dip

50 Calories
Quantity
tablespoon
Serving
Fat
4 g
Carbs
4 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Southwest Ranch Dip?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Southwest Ranch Dip come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 50
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 260mg11%
Potassium 0mg0%
Total Carbohydrate 4g2%
Sugars 1g4%
Protein 1g2%

Calcium 20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.