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Hazelnut Chocolate Spread

Brand: Palermo

222 Calories
Quantity
2 tablespoons
Serving
Fat
13.6 g
Carbs
23.6 g
Fiber
0.4 g
Protein
1.2 g

Calorie Burn Time

How long would it take to burn off 222 Calories of Palermo Hazelnut Chocolate Spread?

Swimming
19 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
62 minutes

Calorie Macro Breakdown

Where do the calories in Palermo Hazelnut Chocolate Spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 2 tablespoons


Amount Per Serving
Calories 222
% Daily Value *
Total Fat 13.6g21%
Saturated Fat 2.4g12%
Sodium 32mg2%
Potassium 0mg0%
Total Carbohydrate 23.6g8%
Dietary Fiber 0.4g2%
Sugars 21.2g71%
Protein 1.2g3%

Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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