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Baked Four Cheese Egg Souffle

Brand: Panera Bread

466 Calories
Quantity
order
Serving
Fat
28 g
Carbs
38 g
Fiber
1 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 466 Calories of Panera Bread Baked Four Cheese Egg Souffle?

Swimming
39 minutes
Jogging
53 minutes
Cycling
71 minutes
Walking
130 minutes

Calorie Macro Breakdown

Where do the calories in Panera Bread Baked Four Cheese Egg Souffle come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 466
% Daily Value *
Total Fat 28g44%
Saturated Fat 17g85%
Cholesterol 170mg57%
Sodium 830mg35%
Potassium 0mg0%
Total Carbohydrate 38g13%
Dietary Fiber 1g4%
Sugars 8g27%
Protein 15g30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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