450 Calories
Quantity
✕
order
Serving
Fat
28 g
Carbs
38 g
Fiber
1 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 450 Calories of Panera Bread Baked Ham & Swiss Egg Souffle?
Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Baked Ham & Swiss Egg Souffle come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
37g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 17g85%
- Cholesterol 170mg57%
- Sodium 830mg35%
- Potassium 0mg0%
- Total Carbohydrate 38g13%
- Dietary Fiber 1g4%
- Sugars 8g27%
- Protein 15g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.