BBQ Chicken Whole Grain Flatbread Sandwich Macros - Ketogenic.com

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380 Calories

Quantity

✕

sandwich

Serving

Fat

16 g

Carbs

40 g

Fiber

4 g

Protein

18 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Panera Bread BBQ Chicken Whole Grain Flatbread Sandwich?

Swimming

32 minutes

Jogging

44 minutes

Cycling

58 minutes

Walking

106 minutes

Calorie Macro Breakdown

Where do the calories in Panera Bread BBQ Chicken Whole Grain Flatbread Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

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