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Bear Claw

Brand: Panera Bread

550 Calories
Quantity
bear claw
Serving
Fat
31 g
Carbs
59 g
Fiber
3 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Panera Bread Bear Claw?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Panera Bread Bear Claw come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

56g
Net Carbs

Serving Size 1 bear claw


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 31g48%
Saturated Fat 15g75%
Cholesterol 75mg25%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 59g20%
Dietary Fiber 3g12%
Sugars 29g97%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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