340 Calories
Quantity
✕
bagel
Serving
Fat
1.5 g
Carbs
69 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 340 Calories of Panera Bread Blueberry Bagel?
Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Blueberry Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
67g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 430mg18%
- Potassium 0mg0%
- Total Carbohydrate 69g23%
- Dietary Fiber 2g8%
- Sugars 10g34%
- Protein 10g20%
- Vitamin C 7%
- Calcium 20mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
