410 Calories
Quantity
✕
pastry
Serving
Fat
23 g
Carbs
43 g
Fiber
1 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 410 Calories of Panera Bread Cheese Pastry?
Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Cheese Pastry come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 pastry
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 15g75%
- Trans Fat 0.5g
- Cholesterol 65mg22%
- Sodium 340mg15%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 1g4%
- Sugars 15g50%
- Protein 8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
