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Chocolate Chip Bagel

Brand: Panera Bread

380 Calories
Quantity
bagel
Serving
Fat
6 g
Carbs
68 g
Fiber
2 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Panera Bread Chocolate Chip Bagel?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Panera Bread Chocolate Chip Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

66g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 6g10%
Saturated Fat 3g15%
Cholesterol 5mg2%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 68g23%
Dietary Fiber 2g8%
Sugars 13g44%
Protein 11g22%

Calcium 40mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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