420 Calories
Quantity
✕
pastry
Serving
Fat
24 g
Carbs
46 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 420 Calories of Panera Bread Chocolate Pastry?
Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Chocolate Pastry come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 pastry
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 15g75%
- Cholesterol 50mg17%
- Sodium 250mg11%
- Potassium 0mg0%
- Total Carbohydrate 46g16%
- Dietary Fiber 2g8%
- Sugars 17g57%
- Protein 7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.